Nutritional Therapy 

Alicia offers private consultations on a one-to-one basis - currently all consultations are online but when lockdown is over, she will return to her clinic in Balham. 

 

Perhaps you're struggling with an existing health issues or simply in need of some inspiration to revitalise your diet and lifestyle?

 

A bit of extra guidance & expertise Alicia may be all it takes to help achieve your goals and feel your happiest and healthiest self. 

Nutritional therapy offers a truly personalised service that focuses on your goals and needs. Whatever your goal, Alicia will help you work towards it, using the latest science to support any advice given.  

What can I expect from a nutritional therapy appointment?

The first consultation lasts for approximately 60 minutes. Follow up consultations last 45 minutes at 6 week intervals. 

Before the initial consultation, a comprehensive health questionnaire, 3-day food diary and symptom information for are to be completed. 

The initial consultation is spent discussing your health & wellbeing goals or any existing illnesses you would like to focus on. Followed by a brief scientific overview of your goals/focus and how nutritional therapy appointments will work & recommended programme to support you. 

You can expect a highly individualised health & wellbeing programme - as we are all unique and our bodies work differently/have different needs.

All advice given is backed by science. 

Nutrition Programmes

  • Essential

    1 x 60 minute initial consultation.

     

    ​1 x 45 minute follow up consultation.

     

    ​5-day food meal plan

     

    ​Comprehensive nutritional analysis (macro & micronutrients).

     

    ​*Additional consultations: 45 minutes 

    Appointments available at my clinic in Balham, South West London or Online.

    Get in touch for prices. 

  • Advanced

    1 x 60 minute initial consultation.

    2 x 45 minute follow up consultation.

    Comprehensive nutritional analysis (macro & micronutrients).

    7 day meal plan.

    Extensive personalised nutrition and lifestyle programme.

    Guide to a balanced diet.

    Restful sleep guide.

    Tailored delicious, healthy recipes and cooking tips.

    Supplement advice (if necessary).

    Email support.

    *Additional consultations: 45 minutes

    Appointments available at my clinic in Balham, South West London or Online. 

    Get in touch for prices. 

  • Premium

    1 x 75 minute initial consultation.

    6 x 45 minute follow up consultations.

    Access to food diary app.

    Comprehensive nutritional analysis (macro & micronutrients).

    10 day meal plan.

    Extensive personalised nutrition and lifestyle programme.

    Guide to a balanced diet.

    Restful sleep guide. 

    Tailored delicious, healthy recipes and cooking tips.

    Supplement advice (if necessary).

    Email support.

    *Additional consultations: 45 minutes 

    Appointments available at my clinic in Balham, South West London or Online. 

    Get in touch for prices. 

Lets Chat

For a complimentary 15 call to discuss how I can help you achieve your health goals, please get in touch below. 
Warm Wishes, Alicia

Tofu Salad

Testimonials 

Elizabeth Steer London.

'Alicia has incredible talent & knowledge. Her understanding of the science behind food & nutrition, meant she was able to create many meals for us that are healthy & delicious. 

Tim Wright, London.

Alicia helped us with the launch of our new range. She provided expert advice and the launch went with ease. 

Jeremy Jaffe, London.

'Alicia has the personality & skill to bring your food vision to life with passion & imagination that will exceed your expectations'

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